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Benefits of a Healthy Organic Diet

Each New Year many of us set out with good intentions to start a healthy, clean eating regime. We do this to feel better, look better and /or loose weight. Sadly however, come February most of us are back to our old eating habits. Why is this? There are many reasons but one of the main ones might be the absence of any obvious results. Unfortunately much of the conventionally grown 'fresh' produce that you can buy in supermarkets hasn't much nutritional value and is in fact full of chemicals. It's probable it has been picked while still unripe (fruit vegetables) and has travelled long distan

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