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๐ Enhances Nutrient Absorption
Piperine, the active compound in black pepper, significantly boosts the bioavailability of key nutrients like curcumin (from turmeric), selenium, and B vitamins.
๐ฅ Stimulates Digestion & Metabolism
Black pepper increases the secretion of digestive enzymes, improving gut function and potentially aiding in fat metabolism.
๐ก๏ธ Powerful Antioxidant & Anti-Inflammatory
Rich in polyphenols, black pepper helps fight oxidative stress, supports immune health, and may reduce inflammation.
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