Lemongrass, Organic, India

Lemongrass, India, Organic,

Our Indian Lemongrass is wonderfully fragrant and superb in soups, stir fries, teas and much more. Aside from it’s culinary uses, the health benefits of lemongrass include relief from stomach disorders,  insomnia,  respiratory disorders, fever, aches, infections, rheumatism and edema. The defensive antioxidant activity of the lemongrass herb helps in maintaining optimum cholesterol levels, cellular health, nervous system, healthy skin and immune system. It is also effective in treating type 2 diabetes, cancer, and obesity, while also aiding in detoxification. It is a source of essential vitamins such as Vit A, Vit B1 (thiamine), Vit B2 (riboflavin), Vit B3 (niacin), Vit B5 (pantothenic acid), Vit B6 (pyridoxine), folate and Vit C. It also provides essential minerals such as potassium, calcium, magnesium, phosphorous, manganese, copper, zinc and iron. It is extensively used in aromatherapy and helps to combat fatigue and anxiety.

Break the the stalk or chop roughly to release the wonderful aromatic flavour in cooking or steep in warm water to create a soothing detoxifying drink.